Meal Prep Breakfast Sandwiches!!!

Name: Meal Prep Breakfast Sandwiches!!!
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 6 piece English muffins; 6 slice thin-sliced American cheese; 6 piece sausage patties; 6 piece eggs; 2 tbsp milk; Salt; Pepper

15 mins prepServes 6

These high-protein, easy to make, delicious breakfast sandwiches are the best to prepare for the week. I’m making sausage, egg, & cheese but feel free to swap the ingredients to use whatever protein or type of cheese. You will love having these day after day!

6 servings

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Instructions

Preheat the oven to 325 degrees.

Add eggs, milk, salt, and pepper to a bowl. Whisk well.

Generously grease a rimmed baking sheet. Pour the egg mixture onto the baking sheet. Bake at 325 for about 20 minutes. Take out of the oven and let cool. Once cool, cut the eggs into 6 squares.

Make an assembly line for the breakfast sandwiches. Start by cutting the English muffins in half. Place an egg square on one of the halves.

Add meat on top of the egg square.

Place a slice of cheese on top.

Add the other half of the English muffin.

Wrap each sandwich individually in tin foil or parchment paper. Place the wrapped muffins in a sealed reusable bag.

If you’re enjoying the sandwiches right away, go ahead and heat up in the oven. If you’ll be consuming the sandwiches within 5 days, assemble and store in the fridge. If planning on enjoying after 5 days, freeze them. Reheat using oven.

Enjoy!

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Meal Prep Breakfast Sandwiches!!!

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